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Injury Update

Today, Wednesday September 1, 2010 I remained home. I was hurting and the pain meds keep me zonked. I have aheadache. Not sure why. Perhaps the lack of a consistent nights rest. I wake up all throughout the night. Each time my body needs to turn, I wake up. I wear my brace to bed. I found it seems to help. I believe I have it on too tight though yet when I loosen the brace, my trunk moves within the brace. I thought I was suppose to be one with the brace, so to keep my spine aligned. The pain is about a 5 or 6 out of 10. The pain meds help keep that number low. I try to take a minimal amount of pain meds. I like to be reminded of the severity of the injury and the rest I must give my spine.

Larry

© 2010, lars2923. All rights reserved.

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PADI MSDT - I've been a diver for over 33 years. I became an instructor because I want to be creditable and able to transfer my knowledge and skills to newer divers. Beside, it cuts down on the expense of diving. NOT! My Motto: First in, Last out

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